diet

Victor Parachin believes we can all help heal the planet by simply becoming vegetarian.

Charles Mills asks an interesting question: What's on the menu when God fixes the meal? Charles' answer may surprise you!

Do you suffer from unresolved symptoms of irritable bowel, such as bloating, gas, pain, diarrhoea or constipation? New research brings hope: limiting or avoiding FODMAPs in your diet may help.

Obesity in childhood strongly predisposes to obesity in adulthood. Yet many parents are oblivious to the fact that their child is carrying around more than just puppy fat and they assume their child will simply grow out of it.

Most people think of a vegetarian as someone who doesn't eat meat. But Dr Ross Grant* points out other kinds.

New research reveals that a sweet tooth may be more of an addiction than mere predilection, says Pam Mellskog.

A new occult thriller has hit the theatres, grabbing the attention of teens. Steve Wohlberg explains its sinister significance.

Many women are fearful of developing cancer but hip fractures are more common than cancer of the breast, cervix and uterus combined. While calcium has stolen the spotlight, researchers have discovered that soy and other plant foods may also be vital ingre

Millions of overweight people around the world have above normal blood sugar levels, but few realise how dangerous this is.

Robert Wearner takes a look at space travel past-and future.

Appropriately planned vegetarian diets, including total vegetarian or vegan, are healthful, nutritionally adequate and may help in the prevention and treatment of certain diseases

With the cold and flu season upon us, it's time to look at ways to boost your immune system. By building up resistance, your body will be better prepared to defend itself when the dreaded winter bugs arrive. Personal trainer Andrew Cate gives five practic