Wellbeing

Expecting to be happy all the time comes with a plethora of side-effects. Maybe learning to live with unhappiness is the key?

Eating your veggies. One simple step that can change your health— but can it really change the world?

Many people say they “just want to be happy”. But is that enough or is it better to chase fulfilment and purpose?

Pornography is becoming more and more prevalent in everyday life with people of all ages being constantly exposed. Is it possible that there are long term effects that are not often discussed.

Fast Fashion - harmless hobby, or dangerous trend? Alina Kartman explains the hidden costs.

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

Before you hit the beach, here’s how you can identify if any moles on your skin will cause future problems.

Combine someone who hates exercise with a daily step challenge, and you’re going to need creative ways to stay motivated.

The food we eat—or do not eat—daily kills 11 million of us prematurely every year. So then, what should we eat?

How did the phrase “time is money” come to steal the true meaning of time? Time is not money. It is life.

Sometimes it can be tough to handle all that life throws at you—Jurriën den Hollander shares his advice on how to stay resilient no matter what may come your way.

When the founders of the Loma Linda University Medical Center in California laid the foundation, their purpose was somewhat paradoxical. Christians to the bone,...