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A Christian Perspective on the World Today

Wellbeing Wellbeing

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Alternative versus Conventional Medicine: Is There a Real Choice?

Natural remedies are seemingly filling the gaps where modern medicine holds no solution for medical conditions. This approach, however, requires extra caution . . .
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Are You Developing A Food Allergy

Catching the cause of bad reactions to food early is important for your immune system.
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How Our Friendships Change Throughout Life

Throughout the stages of our lives, friendships will come and go. But what do sociologists say is the time most conducive to building lasting relationships
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A Spectator of Your Own Life

When we get into the habit of procrastinating, it can make us feel like we're a passenger in our own body. Alina Kartman explains why this may be the case - and what you can do to solve it.
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Compromise and the Right Price

Compromise isn't always a bad thing - but there's a delicate balance between finding a mutually beneficial agreement and sacrificing something which is important.
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Freedom from Gluten – The Insider’s Account of a Coeliac’s Life

For many people like Kylie Banks, abstaining from gluten isn’t about alternative eating “lifestyle” or “culture”. In the case of someone with an intolerance or allergy, eating gluten can have severe consequences.
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Back From The Brink: A Doctor’s Struggle With Depression

Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?
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Toxic Friendships – Why Sometimes We Need to “Break Up” With...

“They’re just not that into you” or “they’re using you”—both may be said about romantic relationships, but they can also be applied to your friends. Here’s how you can deal with it.
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Seven steps to apologize properly and effectively

Communicating "I'm sorry"—from basketballer Latrell Sprewell to former US president Barack Obama
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Can eating breakfast mean better grades?

Research shows feeding the brain is essential for cognitive function.
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Beat burnout before it beats you

The seven stages to burnout, how to avoid it and how to recover.
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10 Secret super-powers of strength-building for women

Weight-training—it’s not just for the boys. And you’ll be surprised at the range of health benefits that come from being stronger.