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A Christian Perspective on the World Today

Wellbeing Wellbeing

How to help the grieving after suicide

Grief is never easy, but losing a loved one to suicide adds extra challenges and requires extra sensitivity from friends and family.

The healing powers of camping

Maybe the great outdoors is just what the doctor ordered!

Creating a healthy sleep schedule

A simple, consistent routine before sleep has a profound impact on our children’s health and wellbeing.

Fatherhood and connection

Stress, overwork, legal troubles, marriage breakdown—there are so many obstacles to overcome in keeping a healthy connection with your kids. Yes, it’s hard work, but it’s worth it.

Comparison: the thief of joy

If we keep comparing ourselves to others who are taller, smarter, richer, better-looking . . . we’ll always be miserable. Here’s how to stop.

You can recover from the devastation of grief

Grief is a hard journey, but it opens the way to some vital, if surprising, insights.

Hara Hachi Bu

The simple Japanese phrase for a longer and leaner life.

Easing the pain

Chronic back pain is common. But when is it serious enough to consider going under the knife?

How to glow from the inside out

Foods that are good for you and your skin

Leading a green life

Care about the earth? It’s time to get practical.

Still standing: Growing a stronger marriage after losing a child

The pain following the death of child is deeply devastating. The best way forward for grieving parents is together.

Stop the sniffles with these simple supermarket items

With winter upon us, we find ourselves searching for tips, tricks and potions to keep coughs and colds at bay.