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A Christian Perspective on the World Today

Wellbeing Wellbeing

How to be good . . . and angry

Toxic anger can destroy friendships and tear families apart. But that doesn’t mean anger can’t be managed well or even harnessed for good.

Can food boost your brainpower?

Find out the fuel that will help your brain perform at its best—now, and in the future.

Insights for reluctant leaders

People are looking to you for answers and direction. What you do next is crucial.

Friendship: a priceless gift

Life is full of unexpected detours; having true friends makes all the difference.

This generation needs to fight obesity for the sake of the...

So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.

7 Top tips for dealing with difficult people

Before you let others’ annoying behaviour ruin your day, check out these tips.

How to help the grieving after suicide

Grief is never easy, but losing a loved one to suicide adds extra challenges and requires extra sensitivity from friends and family.

The healing powers of camping

Maybe the great outdoors is just what the doctor ordered!

Creating a healthy sleep schedule

A simple, consistent routine before sleep has a profound impact on our children’s health and wellbeing.

Fatherhood and connection

Stress, overwork, legal troubles, marriage breakdown—there are so many obstacles to overcome in keeping a healthy connection with your kids. Yes, it’s hard work, but it’s worth it.

Comparison: the thief of joy

If we keep comparing ourselves to others who are taller, smarter, richer, better-looking . . . we’ll always be miserable. Here’s how to stop.

You can recover from the devastation of grief

Grief is a hard journey, but it opens the way to some vital, if surprising, insights.