A Christian Perspective on the World Today

Wellbeing Wellbeing

Prostate problems

It's hard to know if a man should be more vigilant or more relaxed when it comes to the threat of prostate cancer

Greening our concrete world

The move to city living doesn't mean the end of home-grown fruit and veggies

The Depression-inflamation link

Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood

The Father role model

A vital part of being a father is effective role modelling

When your brain chokes

How to compose yourself in the heat of the moment

Dodging debt

Loans look so quick and easy—they get us what we want, now! But then there's the debt trap . . .

Sober doesn’t have to mean boring

The popularity of non-alcoholic drinks is on the rise and they're tasting better than ever

Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.

Make your own Kombucha

People around the world are devoted to kombucha, claiming a series of health benefits. That may or may not be true. What’s more certain though, is that it’s delicious!

Hello son . . . . G’Day Dad

The surprising origins of Father's Day and some top tips for being a better dad

What you need to do after you exercise

Don't drink juices, avoid the ice bath... these are the new rules of recovery

When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?