Wellbeing

Natural remedies are seemingly filling the gaps where modern medicine holds no solution for medical conditions. This approach, however, requires extra caution . . .

Catching the cause of bad reactions to food early is important for your immune system.

Throughout the stages of our lives, friendships will come and go. But what do sociologists say is the time most conducive to building lasting relationships

When we get into the habit of procrastinating, it can make us feel like we're a passenger in our own body. Alina Kartman explains why this may be the case - and what you can do to solve it.

Compromise isn't always a bad thing - but there's a delicate balance between finding a mutually beneficial agreement and sacrificing something which is important.

For many people like Kylie Banks, abstaining from gluten isn’t about alternative eating “lifestyle” or “culture”. In the case of someone with an intolerance or allergy, eating gluten can have severe consequences.

Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?

“They’re just not that into you” or “they’re using you”—both may be said about romantic relationships, but they can also be applied to your friends. Here’s how you can deal with it.

Communicating "I'm sorry"—from basketballer Latrell Sprewell to former US president Barack Obama

Research shows feeding the brain is essential for cognitive function.

The seven stages to burnout, how to avoid it and how to recover.

Weight-training—it’s not just for the boys. And you’ll be surprised at the range of health benefits that come from being stronger.