diet

Jennifer Schwirzer serves up the deadly truth about eating disorders.

Simple changes for better health

A study of some 47,000 male health professionals has confirmed long-standing suspects-beer and red meat-as significant factors in increasing the risk of gout.

Rather than water, too often we choose carbonated, high-sugar or caffeine-laced beverages. We also confuse thirst with hunger and eat instead.

All-or-nothing approaches to dieting don't work in the long run. Better to try something that allows success over the long term, proposes nutrition expert Kelly James-Enger.

"Detox" diets are a dime a dozen, but are they worth that much?

Get physically fit and look your best for that special day of your life

Health and fitness expert Andrew Cate looks at the current and growing problem of obesity, as not so different to the smoking debate of three decades ago.