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A Christian Perspective on the World Today

diet

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Dying to be Thin

Jennifer Schwirzer serves up the deadly truth about eating disorders.
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A Gout-Prevention Guide

A study of some 47,000 male health professionals has confirmed long-standing suspects-beer and red meat-as significant factors in increasing the risk of gout.
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Nature’s Pure Drop

Rather than water, too often we choose carbonated, high-sugar or caffeine-laced beverages. We also confuse thirst with hunger and eat instead.
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Detox Dilemma

"Detox" diets are a dime a dozen, but are they worth that much?
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Dieting Pitfalls

All-or-nothing approaches to dieting don't work in the long run. Better to try something that allows success over the long term, proposes nutrition expert Kelly James-Enger.
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Fit to Marry

Get physically fit and look your best for that special day of your life
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Time to Tackle Obesity

Health and fitness expert Andrew Cate looks at the current and growing problem of obesity, as not so different to the smoking debate of three decades ago.