vegetarian
Does God Care What We Eat?
Charles Mills asks an interesting question: What's on the menu when God fixes the meal? Charles' answer may surprise you!
A Lacto-ovo Vegetarian Diet Versus a Vegan One
Most people think of a vegetarian as someone who doesn't eat meat. But Dr Ross Grant* points out other kinds.
Should you go vego?
Appropriately planned vegetarian diets, including total vegetarian or vegan, are healthful, nutritionally adequate and may help in the prevention and treatment of certain diseases
A Healthy Farm for Healthy Food
A diet of fresh fruits, vegetables, nuts and grains sounds healthy but as Susan Johnstone has found, how that food is farmed makes a big difference.
Plant foods keep the pressure down
Plant foods protect against increases in blood pressure while red meats stimulate blood pressure to rise in young adults, according to new research published in the American Journal of Clinical Nutrition.
Vegging Out
Global concerns about a continuing trend toward obesity and diabetes are leading many to consider changing the way they eat.