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A Christian Perspective on the World Today

vegetarian

A Life Well Lived

Kristel Rae delves into the lives of a remarkable couple-Peter and Joan Ruthven.

A Healthy Farm for Healthy Food

A diet of fresh fruits, vegetables, nuts and grains sounds healthy but as Susan Johnstone has found, how that food is farmed makes a big difference.

Plant foods keep the pressure down

Plant foods protect against increases in blood pressure while red meats stimulate blood pressure to rise in young adults, according to new research published in the American Journal of Clinical Nutrition.

Vegging Out

Global concerns about a continuing trend toward obesity and diabetes are leading many to consider changing the way they eat.