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A Christian Perspective on the World Today

vegetarian

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Making the switch

Few things in our day-to-day living are more influenced by tradition than our food choices, but sometimes, change is helpful.
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Vegetarian Essentials

Many people are afraid they’ll miss out on vital nutrients if they adopt a vegetarian diet. What to look out for should you choose not to eat meat.
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The Facts About B12

If your vegetarian, there's a chance you're not getting enough vitamin B12.
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Why You Should Reduce the AGEs in Your Food

Certain chemicals formed in your cooking give food a more desirable taste and smell, but could they be making you sick? The answer may surprise you.
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Boost Your Beans

Learning to make legumes the feature of at least four of your main meals each week could be one of the simplest dietary strategies to help you reap major health rewards.
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Basics of Vegetarianism

Simple ways to help you go meat free
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Why the Bible’s Health Law Still Makes Sense Today

Most people are probably unaware of how much the Bible says about healthful living. Charles Mills reflects on some of these instructions.
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Playing with Fire

Barbecues might be a super way to socialise, but throwing another steak on the barbie could be dangerous for your health.
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Going Dairy-Free

If you suffer from symptoms like eczema, colic, acne, loose stools, bloating or sinus problems, you may have an allergy to dairy products-a condition that can be life-threatening for some.
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Omega-3 for Vegetarians

While vegetarians may have generally lower intakes of cholesterol and saturated fat, are they getting enough omega-3?
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Heal the Planet

Victor Parachin believes we can all help heal the planet by simply becoming vegetarian.
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Does God Care What We Eat?

Charles Mills asks an interesting question: What's on the menu when God fixes the meal? Charles' answer may surprise you!