A Christian Perspective on the World Today


Boost Your Beans

Learning to make legumes the feature of at least four of your main meals each week could be one of the simplest dietary strategies to help you reap major health rewards.

Basics of Vegetarianism

Simple ways to help you go meat free

Why the Bible’s Health Law Still Makes Sense Today

Most people are probably unaware of how much the Bible says about healthful living. Charles Mills reflects on some of these instructions.

Playing with Fire

Barbecues might be a super way to socialise, but throwing another steak on the barbie could be dangerous for your health.

Going Dairy-Free

If you suffer from symptoms like eczema, colic, acne, loose stools, bloating or sinus problems, you may have an allergy to dairy products-a condition that can be life-threatening for some.

Omega-3 for Vegetarians

While vegetarians may have generally lower intakes of cholesterol and saturated fat, are they getting enough omega-3?

Heal the Planet

Victor Parachin believes we can all help heal the planet by simply becoming vegetarian.

Does God Care What We Eat?

Charles Mills asks an interesting question: What's on the menu when God fixes the meal? Charles' answer may surprise you!

A Lacto-ovo Vegetarian Diet Versus a Vegan One

Most people think of a vegetarian as someone who doesn't eat meat. But Dr Ross Grant* points out other kinds.

50 Amazing Years in Space

Robert Wearner takes a look at space travel past-and future.

Should you go vego?

Appropriately planned vegetarian diets, including total vegetarian or vegan, are healthful, nutritionally adequate and may help in the prevention and treatment of certain diseases

Sue Radd: Every Mouthful Counts

What you eat affects you more than you may think.