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A Christian Perspective on the World Today

food

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The Facts About B12

If your vegetarian, there's a chance you're not getting enough vitamin B12.
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The Anti-Asthma Diet

Asthma is a chronic inflammatory disorder of the airways and what you eat can affect the severity of the problem.
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Reinvigorating the Sandwich

According to the Wall Street Journal, the humble sandwich is considered "Britain's biggest contribution to gastronomy"! || But how healthy is it?
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Love Your Liver

The often overlooked cause of indigestion problems.
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Demystifying Tofu

Poor man's staple to Superfood
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Greening Your Kitchen

We currently consume 25-30 per cent more energy than our planet can sustain.
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Why You Should Reduce the AGEs in Your Food

Certain chemicals formed in your cooking give food a more desirable taste and smell, but could they be making you sick? The answer may surprise you.
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Cleaning Up Your Carbs

In a diet-obsessed society, carbohydrate-rich foods have been getting a bad rap.
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Going Gluten-Free

Why you should reduce gluten in your diet - and how
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The Best Food is Made at Home

TV chef and cooking show judge, Anna Gare, on eating well.
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Dieting Dos and Dont’s

So this year, you want to lose weight for good, but you're tired of the dieting merry-go-round. Maybe it's time for a lifestyle overhaul.
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Beating Back Obesity

It has become the biggest killer all around the world, but Charles Mills gives us some strategies to combat it.