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A Christian Perspective on the World Today

food

A Sound Investment

Imagine a world where we don’t need to spend time preparing or cooking food. Sounds like an efficient use of time, but is it?

10 Tips for Excellent Health

Ways to improve your health—day after day after day.

A Cruciferous Crush

Research suggests if you want to boost your body’s internal detox systems, you should develop a crush on cruciferous vegetables.

Healthy Cooking Methods

Could the way you cook your food be affecting your health? A growing body of research suggests that toxic chemicals are formed when we use intense cooking methods.

Problems with going Paleo

The Paleo diet is proving popular with bloggers, media personalities and chefs. But is it good for your long-term health?

Calcium From Plant Foods

Can’t tolerate or don’t want to eat dairy? Many traditional societies have been dairy free, yet existing reports don’t suggest higher rates of bone fractures. Just ensure that you get enough plant sources of calcium on your plate.

Superfood Kale

An old-world vegetable that has soared in popularity in recent times.

The Age of Gluttony?

Perhaps the legacy of Masterchef six years later is a growing generation—and influence—of hipsters.

A little weight-loss treat

Discover how "rewards" can help us stay in shape by providing ongoing motivation.

The Facts About B12

If your vegetarian, there's a chance you're not getting enough vitamin B12.

The Anti-Asthma Diet

Asthma is a chronic inflammatory disorder of the airways and what you eat can affect the severity of the problem.

Reinvigorating the Sandwich

According to the Wall Street Journal, the humble sandwich is considered "Britain's biggest contribution to gastronomy"! || But how healthy is it?