fbpx
A Christian Perspective on the World Today

food

Eating together

One of the essential parts of being human happens around the dinner table. Jesus tapped into this reality when He gave us a reminder about Himself.

The tasty, healthy and cheap mediterranean diet

It’s the only culinary tradition included as part of UNESCO’s Intangible Cultural Heritage of Humanity.

Natural ways to reduce inflammation

There are two types of inflammation—one can heal, one can kill.

A tale of two cakes

How a baking disaster led to a journey of self-discovery

Upside-down Christmas

Celebrate the festive season in a unique Aussie or Kiwi way.

The Depression-inflamation link

Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood

7 ways to help the poor

Overwhelmed by the scale and complexity of poverty around the world? Here are some simple tips to get you started on the road to generosity.

Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.

When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?

Making the switch

Few things in our day-to-day living are more influenced by tradition than our food choices, but sometimes, change is helpful.

A Sound Investment

Imagine a world where we don’t need to spend time preparing or cooking food. Sounds like an efficient use of time, but is it?

10 Tips for Excellent Health

Ways to improve your health—day after day after day.