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A Christian Perspective on the World Today

food

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Why losing weight gets harder with age

Some valuable information to help tip the scales in your favour.
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Can food boost your brainpower?

Find out the fuel that will help your brain perform at its best—now, and in the future.
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This generation needs to fight obesity for the sake of the...

So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.
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This book changed my diet the most

Book review: California journalist John Howard Weeks offers insights into how his home town is one of the world’s few longevity “blue zones”.
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Hara Hachi Bu

The simple Japanese phrase for a longer and leaner life.
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Eating together

One of the essential parts of being human happens around the dinner table. Jesus tapped into this reality when He gave us a reminder about Himself.
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The tasty, healthy and cheap mediterranean diet

It’s the only culinary tradition included as part of UNESCO’s Intangible Cultural Heritage of Humanity.
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Natural ways to reduce inflammation

There are two types of inflammation—one can heal, one can kill.
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A tale of two cakes

How a baking disaster led to a journey of self-discovery
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Upside-down Christmas

Celebrate the festive season in a unique Aussie or Kiwi way.
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The Depression-inflamation link

Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood
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7 ways to help the poor

Overwhelmed by the scale and complexity of poverty around the world? Here are some simple tips to get you started on the road to generosity.