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A Christian Perspective on the World Today

diet

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Best diet for diabetes

If you’re seeking a dramatic improvement in your diabetes status, the evidence is in: a natural, unrefined plant-based diet will deliver!
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The anti-depression diet

A simple change in diet can effect a change in our mental health.
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Go Healthy For Good – May 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.
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Go Healthy For Good: April 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.
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Preventing Alzheimer’s Disease

How would you feel if you were diagnosed with mild memory problems, which could progress to dementia within just five years?
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Problems with going Paleo

The Paleo diet is proving popular with bloggers, media personalities and chefs. But is it good for your long-term health?
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Going Gluten-Free

Why you should reduce gluten in your diet - and how
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Cleaning Up Your Carbs

In a diet-obsessed society, carbohydrate-rich foods have been getting a bad rap.
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Easy Ways to Eat More Fruit and Vegetables

Kelly James-Enger suggests how you can eat healthier, with a few simple tips.
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Dieting Dos and Dont’s

So this year, you want to lose weight for good, but you're tired of the dieting merry-go-round. Maybe it's time for a lifestyle overhaul.
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Beating Back Obesity

It has become the biggest killer all around the world, but Charles Mills gives us some strategies to combat it.
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Renovate Your Plate

It's easy to eat yourself to health and reap immediate benefits, once you know how.