Health-and-fitness writer Andrew Cate takes a closer look at six dieting beliefs that shape up more like fairytales.
What's eating you, could be controlling what you're eating. Kelly James-Enger suggests that stress may be the most fattening thing in your diet.
Jennifer Schwirzer serves up the deadly truth about eating disorders.
10 reasons why the bathroom scales lie.
All-or-nothing approaches to dieting don't work in the long run. Better to try something that allows success over the long term, proposes nutrition expert Kelly James-Enger.