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A Christian Perspective on the World Today

gluten free

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Freedom from Gluten – The Insider’s Account of a Coeliac’s Life

For many people like Kylie Banks, abstaining from gluten isn’t about alternative eating “lifestyle” or “culture”. In the case of someone with an intolerance or allergy, eating gluten can have severe consequences.
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Recipe: Sesame ramen noodles

A light, gluten-free and vegan meal for a hot summer’s day
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Middle eastern farro salad

A light and tasty salad for summer
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When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?
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Going Gluten-Free

Why you should reduce gluten in your diet - and how
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Getting Gluten-Free Fibre

Getting enough dietary fibre from a gluten-free diet.