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A Christian Perspective on the World Today

happiness

The healing powers of camping

Maybe the great outdoors is just what the doctor ordered!

Fatherhood and connection

Stress, overwork, legal troubles, marriage breakdown—there are so many obstacles to overcome in keeping a healthy connection with your kids. Yes, it’s hard work, but it’s worth it.

The Depression-inflamation link

Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood

Hygge your life

Melody Tan explains a traditional way of thinking that’s putting energy back into our stressed, Western lives.

Can You Buy Joy

The pursuit of happiness is a perennial quest for cost humans. But is it achievable?