depression
Be Sad, Better
I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth....
The Prophet and the Black Dog
Many of us have wrestled with depression at some point in our lives. I felt it stalking me when my son was stillborn several...
Building a better house
Many assume having faith in God will protect us against depression. But does the God of the Bible really promise that?
Bonita’s Story: Searching for connection, finding love
Bonita Fernance chased connection and love anywhere she could find it. When she woke up in hospital, she knew she needed something else. TRIGGER WARNING
Netflix psychiatrist says 85% of early therapy gains are down to...
Jonah Hill’s Netflix documentary, Stutz, is an insightful journey into the mind of his therapist, renowned psychiatrist Phil Stutz. Hill delves into Stutz’ model...
Why it’s worth asking “R U OK?”
Mental health is now talked about more than ever, but there is still stigma. This personal story helps break down misconceptions.
Secrecy, shame and integrity: The struggle of being a celebrity
The recent death of television presenter Kylie Jay has highlighted once more that even celebrities are not immune from hidden health struggles. So why is it something we find so difficult to discuss?
Back From The Brink: A Doctor’s Struggle With Depression
Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?
Eating healthier for anxiety and depression
New research is showing that our mental health can be strongly influenced by the quality of our diet.
How to grow hope
To be born into the twenty-first century is to be born into an era of hopelessness. Is there a way out?
