The recent death of television presenter Kylie Jay has highlighted once more that even celebrities are not immune from hidden health struggles. So why is it something we find so difficult to discuss?
Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?
Film review: The Girl on the Bridge.
New research is showing that our mental health can be strongly influenced by the quality of our diet.
To be born into the twenty-first century is to be born into an era of hopelessness. Is there a way out?
Loneliness (n): a feeling of sadness because one has no friends or company. But you are not alone.
Through the anguish and depression that ended my grandson’s life, he caught a glimpse of a Father who loved him.
Many men resist opening up about their emotions and struggles. But introduce a toolbox—all kinds of problems will get fixed.
I felt completely helpless and hopeless—prescription drugs had destroyed my life. But it wasn't the end of my journey
Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood
How science is finally discovering that exercise helps with the prevention and treatment of psychological problems such as depression and anxiety.
A simple change in diet can effect a change in our mental health.