A Christian Perspective on the World Today

depression

The Depression-inflamation link

Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood

Mental Workout

How science is finally discovering that exercise helps with the prevention and treatment of psychological problems such as depression and anxiety.

The anti-depression diet

A simple change in diet can effect a change in our mental health.

Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.

Life really is beautiful

Mood disorders affect us all to some extent. Lee Dunstan interviewed Graeme Frauenfelder, who experienced the worst—and won.

Christmas: time of despair or symbol of hope?

Sex, violence and suicide. Why you should think about these topics this Christmas.

A Mother’s Prayer

At a loss to help her son with the deep depression he was experiencing, Emily Galbraith sought divine help

Five Questions with Dannielle Synot

Dannielle Synot is co-founder of Brave Enough, a “harm prevention” ministry dedicated to empowering people with hope, healing and freedom

A Different Plan

When I was a little girl, I would go stay at my grandmother’s house just to be away from home. My parents didn’t love one another.

God’s Promises for Your Future

How one woman's life changed from despair to hope.

Jessica Rowe on Love, Wisdom and Motherhood

Melody Tan talks to a former TV personality about the joys and struggles of being a mum in the twenty-first century.

Jeff Kennett Beats the Blues

A 20 year veteran of politics, Jeff Kennett sees his not-for-profit work addressing depression in Australia as more important.