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A Christian Perspective on the World Today

depression

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Mental Workout

How science is finally discovering that exercise helps with the prevention and treatment of psychological problems such as depression and anxiety.
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The anti-depression diet

A simple change in diet can effect a change in our mental health.
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Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.
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Life really is beautiful

Mood disorders affect us all to some extent. Lee Dunstan interviewed Graeme Frauenfelder, who experienced the worst—and won.
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Christmas: time of despair or symbol of hope?

Sex, violence and suicide. Why you should think about these topics this Christmas.
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A Mother’s Prayer

At a loss to help her son with the deep depression he was experiencing, Emily Galbraith sought divine help
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Five Questions with Dannielle Synot

Dannielle Synot is co-founder of Brave Enough, a “harm prevention” ministry dedicated to empowering people with hope, healing and freedom
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A Different Plan

When I was a little girl, I would go stay at my grandmother’s house just to be away from home. My parents didn’t love one another.
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God’s Promises for Your Future

How one woman's life changed from despair to hope.
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Jessica Rowe on Love, Wisdom and Motherhood

Melody Tan talks to a former TV personality about the joys and struggles of being a mum in the twenty-first century.
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Jeff Kennett Beats the Blues

A 20 year veteran of politics, Jeff Kennett sees his not-for-profit work addressing depression in Australia as more important.
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“What Good is a Counsellor?”

There is wisdom in seeking a listening ear. Mary Barnabas considers the benefit of visiting a counsellor.