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A Christian Perspective on the World Today

protein

Can food boost your brainpower?

Find out the fuel that will help your brain perform at its best—now, and in the future.

This generation needs to fight obesity for the sake of the...

So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.

No meat? No problem!

Plant food protein secrets

The lowdown on dairy-free milks

How do the alternatives stack up against good old-fashioned moo-juice?

Vegetarian Essentials

Many people are afraid they’ll miss out on vital nutrients if they adopt a vegetarian diet. What to look out for should you choose not to eat meat.