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Grief is a hard journey, but it opens the way to some vital, if surprising, insights.

In a single moment, Hashim Garrett’s life was changed forever. He now knows anguish, depression and the incredible power of forgiveness.

Yes, anxiety is a real medical condition. But there are practical strategies and solutions that work.

When it comes to helping communities affected by disaster, there is a right and wrong way.

How to help when tragedy strikes those you know

You can still be nice and still set boundaries

What to do when the drama is missing.

Simple ways to help you go meat free

Why taking the time to grieve can help the soul

Adele Nash considers the hairier side of life.

Going to the root of evil. Is there hope for humanity?

Steve Plahn always greets you with a friendly smile. He looks well, happy and full of energy, but that was not the case on August 2, 2005, reports Warren Somerville.