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A Christian Perspective on the World Today

gut

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The Guts to Change

Listen to the podcast interview on the article: We are not a completely solitary being as we are accompanied by microscopic bugs. Believe it or...
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Dare to eat plants like Daniel

Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
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Eating healthier for anxiety and depression

New research is showing that our mental health can be strongly influenced by the quality of our diet.
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When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?