A Christian Perspective on the World Today


Take it outside: 10 great reasons to exercise outdoors

Fresh air, sunshine, trees—what’s not to like about getting fit surrounded by God’s green earth?

Vitamins Explained From A to K

Everything you've wanted to know about the nutrients your body needs.

Eating for 20/20 Vision

A high intake of dietary antioxidants-present in normal daily foods-may delay the onset of early age-related macular degeneration (AMD), according to a new study published in the Journal of the American Medical Association. AMD is a leading cause of blind