What we eat in our forties and fifties has a huge effect on how quickly we age.
Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
New research is showing that our mental health can be strongly influenced by the quality of our diet.
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
Why eating a rainbow is essential for life
So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.
Foods that are good for you and your skin
It’s the only culinary tradition included as part of UNESCO’s Intangible Cultural Heritage of Humanity.
The move to city living doesn't mean the end of home-grown fruit and veggies
When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.
Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.
It's time we brought wearing a hat in summer back into fashion. And it's official: boys cause more trouble than girls (during pregnancy).
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