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A Christian Perspective on the World Today

vegetables

Healthy food that can slow ageing: the new science

What we eat in our forties and fifties has a huge effect on how quickly we age.

Dare to eat plants like Daniel

Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?

Eating healthier for anxiety and depression

New research is showing that our mental health can be strongly influenced by the quality of our diet.

Meat the alternative

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?

Powerful phytonutrients

Why eating a rainbow is essential for life

This generation needs to fight obesity for the sake of the...

So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.

How to glow from the inside out

Foods that are good for you and your skin

The tasty, healthy and cheap mediterranean diet

It’s the only culinary tradition included as part of UNESCO’s Intangible Cultural Heritage of Humanity.

Greening our concrete world

The move to city living doesn't mean the end of home-grown fruit and veggies

Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.

Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.

Go healthy for good – November 2016

It's time we brought wearing a hat in summer back into fashion. And it's official: boys cause more trouble than girls (during pregnancy).