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A Christian Perspective on the World Today

vegetables

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Healthy food that can slow ageing: the new science

What we eat in our forties and fifties has a huge effect on how quickly we age.
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Dare to eat plants like Daniel

Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
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Eating healthier for anxiety and depression

New research is showing that our mental health can be strongly influenced by the quality of our diet.
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Meat the alternative

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
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Powerful phytonutrients

Why eating a rainbow is essential for life
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This generation needs to fight obesity for the sake of the...

So you think you’re ready to make a baby? There are some weighty issues that need to be considered first.
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How to glow from the inside out

Foods that are good for you and your skin
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The tasty, healthy and cheap mediterranean diet

It’s the only culinary tradition included as part of UNESCO’s Intangible Cultural Heritage of Humanity.
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Greening our concrete world

The move to city living doesn't mean the end of home-grown fruit and veggies
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Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.
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Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.
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Go healthy for good – November 2016

It's time we brought wearing a hat in summer back into fashion. And it's official: boys cause more trouble than girls (during pregnancy).