A Christian Perspective on the World Today


No meat? No problem!

Plant food protein secrets

When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?

The cost of a carnivore

Ross Chadwick says motor vehicles aren’t the world's worst polluters. So what is?

The problem with business lunches

Frequent eating out may be harming executives and those working in a fast-paced business world.

Go Healthy For Good – June 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

The Facts About B12

If your vegetarian, there's a chance you're not getting enough vitamin B12.

Going Dairy-Free

If you suffer from symptoms like eczema, colic, acne, loose stools, bloating or sinus problems, you may have an allergy to dairy products-a condition that can be life-threatening for some.

Omega-3 for Vegetarians

While vegetarians may have generally lower intakes of cholesterol and saturated fat, are they getting enough omega-3?

A Lacto-ovo Vegetarian Diet Versus a Vegan One

Most people think of a vegetarian as someone who doesn't eat meat. But Dr Ross Grant* points out other kinds.