I used to eat meat daily. Persistent health issues, however, forced me to re-evaluate my diet.
A light, gluten-free and vegan meal for a hot summer’s day
A light and tasty salad for summer
Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
Book review: California journalist John Howard Weeks offers insights into how his home town is one of the world’s few longevity “blue zones”.
Plant food protein secrets
Eating around the clock has become common. But could nibbling over an extended time period be harming your health?
Ross Chadwick says motor vehicles aren’t the world's worst polluters. So what is?
Frequent eating out may be harming executives and those working in a fast-paced business world.
Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.
If your vegetarian, there's a chance you're not getting enough vitamin B12.
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