A Christian Perspective on the World Today


Meat the alternative

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?

Protecting your bone health

Three key steps to looking after your bones.

How to glow from the inside out

Foods that are good for you and your skin

The lowdown on dairy-free milks

How do the alternatives stack up against good old-fashioned moo-juice?

Go Healthy For Good – August 2016

Nerida McKibben is the host of Hope Channel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

Demystifying Tofu

Poor man's staple to Superfood

Soy for Healthy Bones

Many women are fearful of developing cancer but hip fractures are more common than cancer of the breast, cervix and uterus combined. While calcium has stolen the spotlight, researchers have discovered that soy and other plant foods may also be vital ingre