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A Christian Perspective on the World Today

self-care

Two women asking R U OK?

Are you really ok?

If someone asks "R U OK?" this week, would you be able to respond honestly? Learn how to become more aware of your emotions and better manage your own mental health.
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Fighting FOMO

You’ll never keep up. You’ll never have enough. You’ll never be enough. It’s time to opt out of the relentless cycle of more, more, more.