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A Christian Perspective on the World Today

sanitarium

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A Bright Day in Brighton

Something strange was happening in Middle Brighton, Victoria. A “cotton city” of 100 white tents had appeared in a 10-acre field, planted with military precision (except...
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The Incredible Life of Vlad Malley

Growing up, I had a wonderful grandpa. I remember him as a kind, hardworking and incredibly selfless man. He was also a quiet, reserved...
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Ride for a Reason

Michael Worker took up cycling in 2020 during the first Covid-19 lockdown in Victoria. Frustrated at being cooped up in his house all the...
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Are You Developing A Food Allergy

Catching the cause of bad reactions to food early is important for your immune system.
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Can eating breakfast mean better grades?

Research shows feeding the brain is essential for cognitive function.
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Recipe: Sesame ramen noodles

A light, gluten-free and vegan meal for a hot summer’s day
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Middle eastern farro salad

A light and tasty salad for summer
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Natural sweeteners: are they good for you?

They're sweet. But are they safe?
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Why losing weight gets harder with age

Some valuable information to help tip the scales in your favour.
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Top tips for heart-healthy living

Top tips that will have your heart thanking you
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Recipe: rustic vegetable tartlets

Preparation time: 20 mins Cooking time: 40 mins Serves: 6 Ingredients 2 tablespoons olive oil 600g sweet potato, cubed 1 medium beetroot, cubed 1/2 bulb garlic ...
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Powerful phytonutrients

Why eating a rainbow is essential for life