r u ok day
Be Sad, Better
I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth....
Are you really ok?
If someone asks "R U OK?" this week, would you be able to respond honestly? Learn how to become more aware of your emotions and better manage your own mental health.
Why it’s worth asking “R U OK?”
Mental health is now talked about more than ever, but there is still stigma. This personal story helps break down misconceptions.
