A Christian Perspective on the World Today


Take it outside: 10 great reasons to exercise outdoors

Fresh air, sunshine, trees—what’s not to like about getting fit surrounded by God’s green earth?

Protecting your bone health

Three key steps to looking after your bones.

The healing power of green time

Darren Morton says that one way to lift your mood is simply to open your front door and step outside!

Go Healthy For Good: January/February 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

10 Tips for Excellent Health

Ways to improve your health—day after day after day.