A Christian Perspective on the World Today

olive oil

Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.

Can you cook with olive oil?

Despite being used traditionally for all cooking methods in the Mediterranean, it’s often said you can’t cook with olive oil due to its lower smoke point, compared to other vegetable oils. But is that really the key to choosing safer cooking oils?