A Christian Perspective on the World Today

Nuts

Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.

Go healthy for good – November 2017

New research reveals the toxic relationship between meat consumption and asthma. And why we need to be wary of the centimetres around our waist.

Go healthy for good – April 2017

Eating more nuts could save your life. And why you should never order the "combo" meal from fast food restaurants.

Go healthy for good – March 2017

It's time to take a tough stance on soft drink. And why a routine can help reduce the rotundness in our children.