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A Christian Perspective on the World Today

mental health

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The anti-depression diet

A simple change in diet can effect a change in our mental health.
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Courage in a crisis

Suvi Mahonen’s two-year-old daughter was sick and getting worse, even after the first visit to the emergency room.
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Life really is beautiful

Mood disorders affect us all to some extent. Lee Dunstan interviewed Graeme Frauenfelder, who experienced the worst—and won.
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Listening to my hair grow

Taking a break when you’re overwhelmed by demands on your time, might be the best thing you can do.
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The Ice Battle

As the problems associated with crystal methamphetamine addiction ramp up, is forced rehabilitation the answer?
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Five Questions with Dannielle Synot

Dannielle Synot is co-founder of Brave Enough, a “harm prevention” ministry dedicated to empowering people with hope, healing and freedom
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How to Exercise With Passion

Before you can become passionate about fitness, it’s worth exploring what it means to be fit.
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The Conversation

She wanted to end it all, but God had other plans.
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The Benefits of Being Outdoors

Living in a technology-focused era, our natural connection with planet Earth is dwindling. Julie Guirgis tells us why it is important to get outside.
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Can You Afford Not to Forgive?

Has someone you care about hurt you? Arlene Taylor looks at the health implications of holding a grudge.
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Combating Workaholism

Winning the war against a modern day affliction for you and your boss
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Mo Better

Adele Nash considers the hairier side of life.