mental health

The recent death of television presenter Kylie Jay has highlighted once more that even celebrities are not immune from hidden health struggles. So why is it something we find so difficult to discuss?

Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?

Film review: The Girl on the Bridge.

New research is showing that our mental health can be strongly influenced by the quality of our diet.

So many families are struggling financially, drowning in debt with no rescue in sight. Could the solution be as close as the church down the street?

Yes, anxiety is a real medical condition. But there are practical strategies and solutions that work.

You might have a friend who’s often teased for being a control freak. But the reality of obsessive compulsive disorder is no joke.

Darren Morton says that one way to lift your mood is simply to open your front door and step outside!

Do you try to escape stress? Mikaela Borrott says that avoiding the issues that worry you could be doing you more harm than good.

Could switching to a healthier diet lift your mood? New research suggests the likely answer is Yes.

Research shows what’s good for your brain is also good for your immune system.

A simple change in diet can effect a change in our mental health.