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A Christian Perspective on the World Today

mental health

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The unspoken epidemic

Film review: The Girl on the Bridge.
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Eating healthier for anxiety and depression

New research is showing that our mental health can be strongly influenced by the quality of our diet.
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Your ally against debt and poverty: the Church

So many families are struggling financially, drowning in debt with no rescue in sight. Could the solution be as close as the church down the street?
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Dealing with anxiety

Yes, anxiety is a real medical condition. But there are practical strategies and solutions that work.
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Unhealthy obsession

You might have a friend who’s often teased for being a control freak. But the reality of obsessive compulsive disorder is no joke.
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The healing power of green time

Darren Morton says that one way to lift your mood is simply to open your front door and step outside!
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Stressed—and blessed!

Do you try to escape stress? Mikaela Borrott says that avoiding the issues that worry you could be doing you more harm than good.
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Eat better, fight depression

Could switching to a healthier diet lift your mood? New research suggests the likely answer is Yes.
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The brain-immune connection

Research shows what’s good for your brain is also good for your immune system.
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The anti-depression diet

A simple change in diet can effect a change in our mental health.
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Courage in a crisis

Suvi Mahonen’s two-year-old daughter was sick and getting worse, even after the first visit to the emergency room.
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Life really is beautiful

Mood disorders affect us all to some extent. Lee Dunstan interviewed Graeme Frauenfelder, who experienced the worst—and won.