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A Christian Perspective on the World Today

mental health

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Why it’s worth asking “R U OK?”

Mental health is now talked about more than ever, but there is still stigma. This personal story helps break down misconceptions.
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Secrecy, shame and integrity: The struggle of being a celebrity

The recent death of television presenter Kylie Jay has highlighted once more that even celebrities are not immune from hidden health struggles. So why is it something we find so difficult to discuss?
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Back From The Brink: A Doctor’s Struggle With Depression

Suicide among doctors is at epidemic proportions. What is going wrong and what can a medical professional do to pull them- selves back from the brink?
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The unspoken epidemic

Film review: The Girl on the Bridge.
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Eating healthier for anxiety and depression

New research is showing that our mental health can be strongly influenced by the quality of our diet.
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Your ally against debt and poverty: the Church

So many families are struggling financially, drowning in debt with no rescue in sight. Could the solution be as close as the church down the street?
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Dealing with anxiety

Yes, anxiety is a real medical condition. But there are practical strategies and solutions that work.
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Unhealthy obsession

You might have a friend who’s often teased for being a control freak. But the reality of obsessive compulsive disorder is no joke.
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The healing power of green time

Darren Morton says that one way to lift your mood is simply to open your front door and step outside!
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Stressed—and blessed!

Do you try to escape stress? Mikaela Borrott says that avoiding the issues that worry you could be doing you more harm than good.
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Eat better, fight depression

Could switching to a healthier diet lift your mood? New research suggests the likely answer is Yes.
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The brain-immune connection

Research shows what’s good for your brain is also good for your immune system.