A Christian Perspective on the World Today

healthy

When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?

Go Healthy For Good – May 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

A Sound Investment

Imagine a world where we don’t need to spend time preparing or cooking food. Sounds like an efficient use of time, but is it?

Have a Healthy, Happy Christmas

How you can enjoy the festive season's treats without feeling the guilt.