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A Christian Perspective on the World Today

healthy

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Middle eastern farro salad

A light and tasty salad for summer
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Potato Sticks, Panic & Providence

COVID-19 kicked off my stress-eating habit. Here’s how I beat it.
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Meat the alternative

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
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Hara Hachi Bu

The simple Japanese phrase for a longer and leaner life.
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When should I eat?

Eating around the clock has become common. But could nibbling over an extended time period be harming your health?
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Go Healthy For Good – May 2016

Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.
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A Sound Investment

Imagine a world where we don’t need to spend time preparing or cooking food. Sounds like an efficient use of time, but is it?
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Have a Healthy, Happy Christmas

How you can enjoy the festive season's treats without feeling the guilt.