As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with...
Is the secret to living longer down to luck? Or is there a way you can not only live longer, but with a better quality of life?
The disease remains limited almost entirely to animals, but has become noticeably more common among humans in recent years, explains biosecurity expert C Raina MacIntyre.
What we eat in our forties and fifties has a huge effect on how quickly we age.
Fresh air, sunshine, trees—what’s not to like about getting fit surrounded by God’s green earth?
I thought I was done with exercise . . . until I discovered High Intensity Interval Training.
Turquoise tropical lagoons, swaying palms . . . but you may have to sleep on the floor, and don’t forget to bring the medical supplies!
Maybe the great outdoors is just what the doctor ordered!
Lifestyle medicine is showing us more about the simple ways we can improve our health and our mood
When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.
Don't drink juices, avoid the ice bath... these are the new rules of recovery
The benefits of medicinal Marijuana is often a controversial topic of debate among health experts. Suvi Mahonen explores both sides of the argument.