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A Christian Perspective on the World Today

health trends

Go healthy for good – November 2017

New research reveals the toxic relationship between meat consumption and asthma. And why we need to be wary of the centimetres around our waist.

Go healthy for good – October 2017

The link between ADHD and risky sexual behaviour is much stronger than you might think.

The problem with business lunches

Frequent eating out may be harming executives and those working in a fast-paced business world.

Go healthy for good – September 2017

Think fast food is bad for you? Well, it turns out the packaging is just as dangerous.

Go healthy for good – July 2017

Why eating walnuts is the way to go. And the lowdown on prenatal DHA supplements.

Go healthy for good – June 2017

Want to "liver" good, long life? Think about what and WHEN you eat.

Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.

Go healthy for good – March 2017

It's time to take a tough stance on soft drink. And why a routine can help reduce the rotundness in our children.

Lower the GI of your diet

A high glycaemic index (GI) diet isn’t just a sure way to developing diabetes—it is now linked to conditions including acne, polycystic ovarian syndrome and cancer.

Go healthy for good – December 2016

Want to go healthy for good? Consider your sugar intake and stress levels.

Go healthy for good – November 2016

It's time we brought wearing a hat in summer back into fashion. And it's official: boys cause more trouble than girls (during pregnancy).