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A Christian Perspective on the World Today

goals

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How walking 10,000 steps a day changed how I set goals

Combine someone who hates exercise with a daily step challenge, and you’re going to need creative ways to stay motivated.
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Small steps to big success

Julie Guirgis offers some practical tips on beating bad habits and replacing them with good ones.
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The Reason for the Season

Do you sometimes feel that Christmas has become an insane season of too much expense, too many parties and too much food?