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A Christian Perspective on the World Today

fruit

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Meat the alternative

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
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How to glow from the inside out

Foods that are good for you and your skin
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Greening our concrete world

The move to city living doesn't mean the end of home-grown fruit and veggies
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Foods to boost your brain power

When it comes to feeling great, a wholefood plant-based diet comes out on top. To keep your memory sharp, give these 10 brain foods a try.
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Make your own Kombucha

People around the world are devoted to kombucha, claiming a series of health benefits. That may or may not be true. What’s more certain though, is that it’s delicious!
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Which fruit should you eat?

Healthful fruits don’t have to be exotic or expensive. You just need to eat them every day for wellness.
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Go healthy for good – May 2017

Why we shouldn't always listen to the doctor. And how fruit and vegetables can help us fight depression and anxiety.