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A Christian Perspective on the World Today

bread

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Which wholegrains are best?

It’s commonly known that wholemeal or wholegrain products are healthier than white, refined versions. But is smooth wholemeal bread just as healthy as cooked barley or steel-cut oats?
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Reinvigorating the Sandwich

According to the Wall Street Journal, the humble sandwich is considered "Britain's biggest contribution to gastronomy"! || But how healthy is it?
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Bread of Life

Not all carbs are bad.