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A Christian Perspective on the World Today

Blue Zones

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Staying healthy through the festive season

Have you ever had to secretly undo your buttons after a meal? Perhaps the food looked too appetising to resist and you found yourself...
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Secrets to a longer, healthier life

Is the secret to living longer down to luck? Or is there a way you can not only live longer, but with a better quality of life?
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Eating your way to a better world

Eating your veggies. One simple step that can change your health— but can it really change the world?
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Faith in tough times

Finding strength, meaning and a positive attitude when disaster strikes.