Beets Lower Blood Pressure
Save money and lower your blood pressure by including Beetroot in your daily diet.
Should You Add Salt
You don't need to have high blood pressure to be harmed by salt.
Salt Increases Blood Pressure
Forget AIDS, cancer and famine for a moment-increased blood pressure is the most common cause of death in the world!
Plant foods keep the pressure down
Plant foods protect against increases in blood pressure while red meats stimulate blood pressure to rise in young adults, according to new research published in the American Journal of Clinical Nutrition.