balance

Have you ever had to secretly undo your buttons after a meal? Perhaps the food looked too appetising to resist and you found yourself...

There are two types of inflammation—one can heal, one can kill.

Many people are afraid they’ll miss out on vital nutrients if they adopt a vegetarian diet. What to look out for should you choose not to eat meat.

Dannielle Synot is co-founder of Brave Enough, a “harm prevention” ministry dedicated to empowering people with hope, healing and freedom

Discover how "rewards" can help us stay in shape by providing ongoing motivation.

Bruce Manners looks at the lives of the rich and famous and discovers that, not only can money not buy happiness-it sometimes leads to grief.

The Bible is not about how to get rich but what to do with the riches God bestows. So get ready to unlearn everything you've heard about prosperity, warns Leo Schreven.

Daniel Reynaud grimaces at the fat in our midst.

Most of us will never kill someone else, but our hearts are not innocent of such thoughts.explores the thought life that leads to law-breaking.