Signs of the Times magazine - Aus/NZ
1 week 17 hours ago Positive psychologist, Jonathan Haidt, explains that "helping people find happiness and meaning is precisely the goal of the new field of positive psychology." But how do we actually achieve happiness?
Colour You Happy - Signs of the Times
Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worth...